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Showing posts with the label No Weigh In April

"The Number on the Scale Does Not Define You"

No Weigh In April I have decided to participate in No Weigh in April.  I'm going to try really hard not to weigh myself.  Currently, I weigh myself everyday come hell or high water.  That number can definitely have an impact on my day.  I know that I am not defined by my weight, but when you work out hard and eat clean and do not see those numbers getting smaller, it can be defeating. Way back in January, I read this post on my hero's website.  Swim Bike Mom, aka Meredith, had me in tears.  Literally.  I've been a slave to the scale my entire life, and it hasn't made much of a difference in my weight, but it has "weighed me down".  I asked Swim Bike Mom then if I could repost her post on my blog and awesome human being that she is, she said "Yes!".  Instead of reposting and getting on with my workouts, etc, I promptly hit rock bottom and began sitting on the couch eating whatever I felt like and not exercising one bit.  So...