Nothing freaky about this Friday, except that I am off! I am taking another little mini vacation and it has stopped raining!! Woot woot! We're off to the pool :)
But first, I wanted to let you know that Katie and I went out for a two miler this morning. Two miles is about my standard distance right now. I was pooped! I've been eating poorly the last few days and not hydrating well. I also forgot to take my asthma and allergy meds last night. Bummer. Katie walked most of it and I walked about half. Katie is doing her first tri tomorrow morning and she said she was saving herself ;) I'll post pics from her awesome race!!
Until then... peace...
Trish
But first, I wanted to let you know that Katie and I went out for a two miler this morning. Two miles is about my standard distance right now. I was pooped! I've been eating poorly the last few days and not hydrating well. I also forgot to take my asthma and allergy meds last night. Bummer. Katie walked most of it and I walked about half. Katie is doing her first tri tomorrow morning and she said she was saving herself ;) I'll post pics from her awesome race!!
Until then... peace...
Trish
Be healthy! Eat right, take your meds, keep exercising. Enjoy the weekend and good luck to Katie.
ReplyDeleteHave a great weekend and good luck to Katie!
ReplyDeleteHave a blast...and remember to take your meds! :)
ReplyDelete