Couch to 5K. I will be running a 5K in March people. Go here to find an amazing training program. You will find music to run to here . This music has cues in it, so you know when to make the transitions. I NEED this!! :) ( I totally stole this picture off of the Couch to 5K website. Just so ya know.) So, here it is in black and white (green ;). My goal (NOT resolution) for 2010. Run a 5k. Run two or three of them. I might even get crazy and run a half marathon!! Woot Woot!! Peace. Trish
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