I'm not big on New Year's Resolutions. Mostly because I never, ever keep them. This year I've decided to have goals. And to help me out with this, I've joined a challenge over at Ben Does Life . It's 12 weeks long and I'm a little scared. The first week's challenge is this: ~ Write down five quantifiable goals for yourself. (This includes knowing where you're starting) ~ on Monday, do as many push ups as you can. ~ Beginners 120 minutes of exercise this week. Intermediate/Advanced add 30 minutes to your current weekly total. ~ Identify your biggest excuse and write it down. Then write down ways to eliminate the excuse. ~ Each night before bed, write down four things you did well that day. WHEW!! When I first read it, I thought "No big deal, I've got this". Then I started thinking about it. Five Quantifiable goals? Yikes!! Four things I did WELL? Ah gee. I guess that's what makes it a challenge!! Happy New Year! ...
Join me as I chronicle the joy of living an eclectic life! 🌻