Skip to main content

Posts

Showing posts with the label Ben Does Life

Welcome 2012

I'm not big on New Year's Resolutions.  Mostly because I never, ever keep them.  This year I've decided to have goals.  And to help me out with this, I've joined a challenge over at Ben Does Life .  It's 12 weeks long and I'm a little scared. The first week's challenge is this: ~ Write down five quantifiable goals for yourself. (This includes knowing where you're starting) ~ on Monday, do as many push ups as you can. ~ Beginners 120 minutes of exercise this week. Intermediate/Advanced add 30 minutes to your current weekly total. ~ Identify your biggest excuse and write it down.  Then write down ways to eliminate the excuse. ~ Each night before bed, write down four things you did well that day. WHEW!! When I first read it, I thought "No big deal, I've got this".  Then I started thinking about it.  Five Quantifiable goals? Yikes!! Four things I did WELL?  Ah gee.  I guess that's what makes it a challenge!! Happy New Year! ...